Your Pain Isn’t Permanent.
Daily aches, stiffness, or migraines can make even simple tasks feel overwhelming. Our chiropractors focus on uncovering the biomechanical causes behind your discomfort—so you can get back to morning runs, evening walks with the dog, or a full workday without grimacing at your desk.
Conditions Chiropractic Care Can Help
Low‑Back Pain & Sciatica
Shooting or dull pain, leg tingling
Neck Pain & “Tech‑Neck”
Stiffness, headaches, restricted motion
Tension & Migraine Headaches
Pulsating pain, eye strain
Sports Injuries
Sprains, overuse strains
Arthritis Stiffness
Morning joint pain, inflammation
Our Chiropractic Treatment Approach
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Comprehensive Assessment – Posture analysis, orthopedic testing, and health‑history review.
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Personalized Care Plan: We offer manual or instrument-assisted adjustments along with soft-tissue therapy and simple exercises you can do at home. Many patients also find extra help with physiotherapy in Waterloo.
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Goal‑Focused Visits – We re‑evaluate every 4–6 appointments to track progress and refine your plan.
Benefits You’ll Notice
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Easier, pain‑free movement in spine and joints
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Improved posture and breathing mechanics
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Fewer headaches and midday energy slumps
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Better sleep thanks to reduced muscular tension
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Confidence to return to sports and hobbies you love
Dr. Katie Pepper
Clinic Owner and Chiropractor, DC, BScN, RN
From a deeply personal experience with chiropractic care to a passion for helping others live pain-free, Dr. Katie Pepper has built her career around the belief that everyone deserves to feel their best. With a strong foundation as both a chiropractor and nurse, she brings a unique, well-rounded perspective to patient care, blending expertise with a compassionate touch. A graduate of McMaster University and the Canadian Memorial Chiropractic College in Toronto. Her practice focuses on a variety of areas, including shoulder injuries, women's health, and wellness care. Her approach is rooted in evidence-based, patient-centred care, meaning each treatment plan is thoughtfully tailored to meet the unique needs of every individual. Dr. Katie combines traditional chiropractic techniques with modern therapies like myofascial release, cupping, acupuncture, and rehabilitation exercises, creating a holistic experience that addresses the root cause of her patients' concerns. She's also skilled in low-force treatments like activator therapy, drop piece adjusting, and joint mobilization, ensuring comfort for all her patients. When she’s not helping others feel their best, you’ll find Dr. Katie enjoying Pilates, running, cooking up something healthy in the kitchen, or spending quality time with her loved ones. Whether you're recovering from an injury or simply looking to improve your overall health, Dr. Katie’s personalized approach to chiropractic care is here to guide you on your journey to wellness.
Dr. Jared Borosch
Chiropractor, DC, BSc(Kin)
Dr. Jared was born and raised in Kitchener and attended the University of Waterloo, graduating Dean’s Honours List and received a Bachelor of Science in Honours Kinesiology (Co-Op program) with a minor in Ergonomics and Injury Prevention. After working various ergonomic, health, safety and wellness jobs in the Waterloo Region, Dr. Jared attended the Canadian Memorial Chiropractic College (CMCC), where he received his Doctor of Chiropractic Degree and graduated Summa Cum Laude. In his final year at CMCC, he was awarded the DV Hoskins and Samual F. Sommacal award for clinical proficiency during his internship. He was also awarded the Donald Bramham award for achieving the second highest average in his class during 4th year. He additionally holds certifications in Integrated Dry Needling and Mental Health First Aid. Dr. Jared is excited to be back in Kitchener and to be serving the community he grew up in. Dr. Jared uses an evidence-based, patient-centred approach when treating. Using a combination of chiropractic adjustments, soft tissue therapy, modalities, integrated dry needling and exercise prescription, Dr. Jared treats a wide variety of musculoskeletal conditions affecting everything from head to toe! He has a special interest in workplace and athletic injuries, healthy aging, and overall wellness. Dr. Jared stays active by going to the gym, doing yoga and playing a number of sports including hockey, golf, tennis and pickleball. When not at the clinic you can catch him working in the garden, manning the BBQ and spending time with friends and family.
Dr. Karm Ranu
Chiropractor, DC, BSc(Kin), MSc
Dr. Karm’s passion for chiropractic care stems from her athletic background, love for kinesiology, and desire to make a meaningful difference in the lives of others. She began her academic journey at the University of Guelph where she obtained a Bachelor of Science in Human Kinetics, with a minor in Human Nutrition and Nutraceuticals. She then attended chiropractic college at the University of Western States in Portland, Oregon, where she honed her skills in evidence-based, patient-centered care and completed a Masters degree in Sports Medicine. As licensed chiropractor, she holds additional certifications in integrated needling (acupuncture) and concussion care. Her treatment approach integrates classic chiropractic techniques with contemporary therapies such as myofascial release, cupping, acupuncture, and rehabilitative exercise, offering a comprehensive approach that targets the underlying cause of each patient’s concerns. She is also experienced in gentle, low-force techniques including activator therapy, drop-piece adjustments, and joint mobilization to ensure a comfortable experience for every patient. Outside the clinic, Karm enjoys staying active by going to the gym, playing sports, or attending group classes like yoga. She also loves spending quality time with friends and family and unwinds by reading a good book.
Trusted by Patients in Waterloo
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Frequently Asked Questions
Yes. When performed by our licensed chiropractors, adjustments are one of the safest, drug‑free ways to relieve musculoskeletal pain. Minor post‑treatment soreness is normal and typically fades within 24 hours.
Acute issues often improve within 4–6 visits. Chronic or complex conditions may benefit from a structured plan over several weeks.
Most patients feel immediate relief or light pressure. We also use low‑force tools for sensitive areas or nervous first‑timers. Our expert soft tissue therapy helps ease muscle tension gently.
Usually yes, but we’ll give tailored advice. Many clients notice workouts feel easier after an adjustment.
Absolutely. Our chiropractic clinic is located in Uptown Waterloo, making it easy to reach from Kitchener, Cambridge, Guelph, and across the Waterloo Region. If you've been searching for a chiropractor near Waterloo, we're just minutes away, with flexible appointment times to make your visit as convenient as possible.
Driving Directions to Our Waterloo Chiropractic Clinic
Modern Healing is conveniently located in the heart of Waterloo, offering chiropractic care to patients from nearby cities and neighbourhoods.
Driving (By Car)
Our clinic is easily accessible from Uptown Waterloo, University of Waterloo, Wilfrid Laurier University, Kitchener, and Cambridge via main routes and highways.
From University of Waterloo
Head south toward Columbia St W and continue to Barrel Yards Blvd.
Approx. 5 minutes
From Wilfrid Laurier University
Take King St N and continue to Barrel Yards Blvd via local roads.
Approx. 5 minutes
From Uptown Waterloo
Travel south via King St S and continue to Barrel Yards Blvd toward our clinic.
Approx. 8–10 minutes
University of Waterloo 5 minutes
Wilfrid Laurier University 5 minutes
Conestoga Mall 10 minutes
Uptown Waterloo 8–10 minutes
Kitchener 15 minutes
Cambridge 20 minutes
Parking Information
Free patient parking is available on-site for all appointments.
Accessibility
Our clinic offers accessible entryways and treatment areas for patients with mobility challenges.
Areas We Serve
We proudly provide chiropractic services to patients from Waterloo, Kitchener, Cambridge, Guelph, Elmira, St. Jacobs, Laurelwood, Beechwood, Clair Hills, and surrounding areas.