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Move Stronger, Recover Faster—Expert Physio Care in Uptown Waterloo

Hands‑on treatment and science‑backed exercise programs for sports injuries, concussion, and neurological rehab.

Why Choose Our Physiotherapy Clinic in Waterloo

Integrated Expertise

Sports, neurological, and vestibular physios under one roof.

Evidence‑Based

Manual therapy, exercise therapy, dry needling, taping & more.

Goal‑Tracking Tech

Strength & range‑of‑motion metrics re‑tested every 4 visits so you see progress.

Common Conditions We Treat

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Ankle Sprains
Manual mobilization, proprioceptive drills
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ACL / Knee Injuries
Progressive strength & hop‑testing
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Post‑Concussion Dizziness
Vestibular rehab, graded exertion
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Chronic Neck / Back Pain
Soft‑tissue release + core stabilization
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Neurological Gait Issues
Task‑specific gait & balance retraining
Physiotherapy Waterloo
What to Expect at a Physiotherapy Intake
  1. Comprehensive Assessment – Movement screen, injury history, lifestyle & sport demands (60 min for concussion assessments).
     

  2. Hands‑On Therapy – Joint mobilization, soft‑tissue release, dry needling (as appropriate).
     

  3. Targeted Exercise Prescription – Personalized program delivered via app with video demos.
     

  4. Education & Load Management – Ergonomics, pacing strategies, return‑to‑sport timelines.
     

  5. Progress Reviews – Objective measures every 4 sessions; plan adjusted to keep momentum.

Benefits You’ll Notice
  • Faster pain relief and swelling reduction

  • Restored strength, balance, and confidence in movement

  • Lower risk of re‑injury thanks to mechanics coaching

  • Clear roadmap from acute care to performance‑ready

Frequently Asked Questions

  • Within 24‑72 hours is ideal—especially for concussions. Early guidance speeds recovery and prevents setbacks.

  • No referral required. We work closely with family physicians, sports doctors, and neurologists as needed.

  • Acute sprains may resolve in 3–5 visits; complex neurological rehab can span several months. We outline an estimate after your first appointment.

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